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FRESH START ENERGY! NEW YEAR’S DAY WORKSHOP
£25
Yoga Celebration & Intention Setting
Jan 1st 2025
3pm - 5pm
THE FRESH START EFFECT
In 2014, the psychologist Katherine Milkman's study,
"The Fresh Start Effect",
found that people are better able to set and achieve goals when they anchor them to temporal landmarks!
And guess what,
New Year's Day is a big old
temporal landmark!
Come and start your New Year with friends, joyful movement and your highest intentions for the year ahead.
Amplify your Prana, move into heart-opening poses, explore your desires, set your intention sweetly and with grit.