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CHRISTMAS EVE £5 FESTIVE FLOW!
Come and join this Rasa Vinyasa practice infused with the fun of the season. All welcome.
Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.”
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy.