Spring Equinox Yin & Gong
Sunday 16th March
7pm - 8:30pm
£35
Celebrate and invoke the powerful life-force of Spring through the alchemical and regenerative magic of slow yin yoga and an immersive sound bath experience.
In Scots Gaelic, the Spring Equinox is known as Alban Eilir, the ‘light of the earth’. The brighter longer days are coming! At this moment, though, we honour the balance between light and dark:
“Without the opposition darkness brings, there would be no movement, no struggle. It is from struggle that growth and awakening happens."
Our workshop takes place (synchronistically!) under the the half-moon and the Aries Sun. Aries heralds the new astrological year, championing new beginnings and the joyful, upward energy of spring. Release deeply with the practice of yin yoga, working with Chinese medicine through the element of wood, before soaking in a sumptuous sound bath. Welcome Springtime inside and out.
CHARLIE MERTON
Charlie is a sound healer, gong master and experienced yoga teacher. She serves as a trainer for different yoga schools teaching modules in sound, inclusivity, yin and restorative yoga. Charlie weaves yogic wisdom, and non-dual tantric philosophy into her classes.